This Week in Health Tips

This week in health tips that not only provide some great information for your daily health but also come in a handy graphic form you can print or easily check for quick guidance!

(Courtesy of Manek Chowk vide amdavadis4ever)

Some Tips for Healthier Living...

Every day I'm alive, I try to also make sure I get to live a long time more, and enjoy the quality of the life I have. That is why I always read about the thousand little ways I can make my life healthier. So if you're interested, here are some simple health tips to read and share.

(Courtesy of Vue DeDiue vide amdavadis4ever)

The 3 Little Words that Say it All...

Nothing beats a true friend who stands by your side, in good times and in bad, that loves you just the way you are and supports you when things look bleak. There are three little words you need to say to strengthen any relationship, and turn it into true friendship. If you got this from someone, it means you have a true friend who will be there for you to tell you these three little words…

(Courtesy of SIVA RMH TRICHY of amdavadis4ever) 

Foods and Their Health Benefits

Enjoy this guide of various foods and their health benefits. This is an excellent guide to use as reference, to remind you the advantages of eating the right foods and what they will do for your health, as well as come up with good ideas for fruit and vegetable shakes and juice combos to battle specific illnesses. This is one list worth keeping!

(Courtesy of forwarded mail from Chang Kong of post by Dilip Somaiya of amdavadis4ever)